Everything You Must Learn About The Gua Sha Tool
Guasha has the ability to treat a number of medical issues. Guasha is beneficial for musculoskeletal issues, particularly serious ones like tightness in the shoulders, legs, and back. Additionally, it can lessen neck discomfort, a stiff neck, tension headaches, migraines, and body aches. If you have a muscle knot, you should begin by rubbing your guasha instrument across it. To eliminate any adhesions, you should work perpendicular to the muscle fibers. After that, you should move in the direction of the muscle fibers to lengthen and reorient them. You want to move your tool back and forth across the unpleasant knots in your upper shoulders to break them apart. You'll start moving your guasha instrument along the direction of the muscle fibers, which are often inwards to outwards after things start to loosen up. Gua Sha tool You may have been puzzled why people were using guasha stones on their faces when you saw them on social media. However, since the muscles in the face are mu...